Half Of Women Say They Only Get “Me Time” In The Shower
When life gets hectic, it can feel like you never have any time to yourself. According to SWNS Digital, new research finds that, 52% of women admit that showers are the only “me time” they get on a given day.
I 100% agree with that! I think that’s why I enjoy working in morning radio. Because when I get up and I’m getting ready for work at 4am, no one else is awake. I get to take a shower and do my hair in the quite while watching YouTube Tv on my phone.
The survey of a thousand women found:
- Nearly eight in 10 (79%) are in need of that “me time” right now.
- The stress of finances (27%), work (24%) and thinking about how to best take care of their kids (19%) tend to sneak up on women in the shower.
- To let it all go, they try to use the shower to let their random thoughts roam (60%), reflect on the past day or the day ahead (44%), and think about their memories (42%).
- One in six women have even imagined themselves as the winner of a past argument while in the shower.
- Overall, 68% of women feel like they can do anything after a great shower, and it gives them a boost of confidence that lasts over four hours.
- When they can’t squeeze in a spa day, 78% of women elevate their shower routine instead.
- They do this by playing soothing music (62%), using aromatherapy products (44%) and massaging with lotion afterwards (44%).
- Women get an average of six showers a week, but only four of them are considered “great.”
- But what makes a “great” shower? One that makes them feel renewed (56%), calm (60%) and more confident (43%).
LauRen Merola Strager is a former NFL & NBA cheerleader turned radio host. LauRen is a former Miss Pennsylvania USA and is a proud wife and mother of two. She is the owner and chief editor for her fashion and lifestyle Blog “All Of The F-Words” and is a champion for the Autism community. You can read all about LauRen’s thoughts on motherhood, pageant life, and everyday life through her online content.