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Losing a beloved pet is a hard experience especially since we often consider them not just pets, but family members who are loyal and sources of unconditional love. When they pass away, they leave a void in our hearts that can’t be filled even if we have other pets.
Coping With the Loss of a Departed Pet
There are several ways to cope with the loss of a pet such as:
- Acknowledge your feelings: It’s okay to feel lost, angry, betrayed, confused and sad. Give yourself time to grieve. Don’t be embarrassed about not feeling like yourself for as long as you need. You don’t owe anyone any explanation for your grief.
- Talk about it: Share your feelings with family or friends or a support group. Talking about it can help you deal with it, and listening to other people’s stories of grief can make you feel that you’re not alone in what you’re going through.
- Take care of yourself: Grieving can be physically and mentally exhausting. Your pet wouldn’t want to see you neglecting yourself while you are mourning them. Make sure that in your grief, you still remember to eat, sleep, and start to engage in activities that you enjoy.
- Seek professional help: If you feel your grief is overwhelming and that you can’t do it by yourself, it’s best to seek professional help. There are people who specialize in helping people grieve.
- Remember the good times: It might be difficult to do this now, but remembering all the good memories with your pet can help you see that they have lived a good life, albeit short.
- Create a memorial: Consider creating a small memorial for your pet. Remembering and honoring their memory can provide comfort whenever you reminisce about your times together.
Here are seven products that can give you an idea of how you could memorialize your departed pet.
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