Getting a jump start on your resolutions, or been working out for a while? Either way, these are some great tips. Living in the Georgia/South Carolina area, thankfully we don’t experience a LOT of extreme winter weather conditions. But it’s still important to remember these tips when you are exercising outside in the winter!
Matthew Magnante, an exercise author at FitnessVolt put together a list of some important safety tips when it comes to exercising outside in the winter. And if you’re looking for something you can do in the warmth and comfort of your own home, check out the best at home exercises here.